Who am i?

Hey, thank you for visiting and being curious enough to want to know why it exists at all.

Who am I?

Born in Wales. Married to an Aussie and living in South Australia.

Chinese of origin.

Welsh. Aussie. Chinese.

Yep, I’m slightly WACky.

I would describe myself as a fun-loving human being doing her best to enjoy her life on this amazing planet with you all.

Why Journal Well?

We are so used to the conversations we have in our minds, that only when we see our words on the page and recognise that it is us that has control of the pen/mind, do we realise we can change our words. Sounds so simple and yet so powerful when applied.

Through Journal Well workshops, talks, consultations, and programs, Helen shares the power of journaling to empower you to express, relate and create the life you choose.

Workshops/Programs

Journaling Intro

Gratitude

Change

Goals

Who are the programs for?

Adults

Teens

Corporate/Groups

Individuals

Why Me?

I followed a few courses on creating websites, blogging and internet marketing and still, didn’t have my website online. 

Then I heard about a creative life writing course in my local area and so booked myself in. During that course, through writing exercises, I discovered, yes I had great relationships with everyone around me and surprisingly realised maybe I did not have such a great relationship with myself.

Only when I began to explore and manage my inner world through journaling did my relationship with my outer world improve.

So, our Journal Well journey begins…

Mission

To share the power of journaling

Vision

For everyone to love their relationships with them self and others

Journal Well,
Helen

Creative Life Journaler